How to Maintain Proper Oral Hygiene

No one doubts the need for brushing their teeth. Most parents teach their children to brush after every meal, and before bedtime. Over time, brushing your teeth became a daily routine. Later, the dentist introduced you to flossing, telling you that it was necessary to maintain proper oral hygiene.

Still, not everyone follows the basic dental guidelines of brushing and flossing. Some brush three times a day or more, but don’t floss. Others brush their teeth in the morning and maybe at night, and floss every once in a while. Many people visit the dentist twice a year as recommended, but others limit their visits to emergency situations, including toothaches or chipping of the teeth.

To maintain proper oral hygiene, it’s important to brush and floss a minimum of three times a day as a routine. Flossing helps you to reach the undetected morsels of food that get caught between your teeth. It’s equally as important to find a good dentist who will not only provide you with care in emergencies, but will help you be pro-active in your dental care.

Tooth decay is caused when plaque builds up and becomes tartar. Plaque is a bacteria that forms on the teeth when a combination of saliva, foods and fluid collect on the teeth and where the teeth and gums meet. Plaque begins to form as early as four hours after brushing. The buildup of plaque over time hardens into tartar – also referred to as calculus. Tartar is can’t be removed by brushing. Only a dentist can remove these crusty, yellowish deposits.

One goal in good oral hygiene is to eliminate plaque and prevent tartar by brushing regularly, using a tartar-control toothpaste and having your teeth cleaned twice a year.

To learn more about maintaining proper oral hygiene, contact Dr. Vladimir Gashinsky – a holistic dentist in Millburn, New Jersey. You can also visit his website at www.drgdds.com and follow him on Twitter and Facebook.

What is ZOOM! Teeth Whitening Treatment?

Years ago, only certain people enjoyed white teeth and others wished they did. But today, everyone has the opportunity to get rid of stained or discolored teeth. Just take a look at the TV and movie screens where celebrities have whiter teeth than they once did.

So how do people get their teeth so white? How do you get the WOW factor going with your smile? Some have opted for porcelain veneers, which come in many shades of white. Others have a complete set of very white false teeth. Years ago, dentists recommended that patients match their new teeth with the original color. But now, white teeth are more commonplace, so people are encouraged to have the color of teeth they have always wanted.

Many people are using over-the-counter teeth whitening systems. They work, but not as fast, or for as long, or as good as the professional systems used by dentists. One such professional system is 1-hour ZOOM! Teeth Whitening. This deep bleaching system works by restoring the teeth’s ability to absorb oxygen and dissolve stain molecules. It is so potent that it is even effective on tetracycline-stained teeth.

Zoom! is the world leader in chairside whitening systems. In 2004, the Zoom! System was recognized as Reality's #1 rated in-office whitening system, awarded Dental Advisor's 5 Plus rating and won the Dental Town's Townie Award for both best in-office system and best Whitening Lamp.

Unlike other bleaching methods, Zoom! deep bleaching lasts up to three years when followed up with easy home maintenance systems. Many dentists who use Zoom! Teeth Whitening treatments send their patients home with a free maintenance touch-up kit.

One such professional is Dr. Vladimir Gashisnky (Dr. G) who is a dentist in Millburn, New Jersey. As a holistic dentist, he has made sure that the Zoom! Teeth Whitening system is safe and effective. You can find Dr. G on his website at www.drgdds.com or on Twitter